Mellow Mushroom or Mellow Mushroom Pizza Bakers was established in 1974 in Atlanta, Georgia.
Its pizzas are stone-baked and use quality ingredients, from signature Mellow dough to vine-ripened tomato sauce.
The menu has a selection of burgers, stone-baked pizzas, hoagies and sandwiches, calzones, and sweets.
Photo: Mellow Mushroom pizza with vegan cheese, NO pesto swirl and NO butter or parmesan finish
Mellow Mushroom stands out as one of the top pizza chains with an extensive selection of vegetarian and vegan options, which is made possible by their vegan cheese and vegetable toppings.
You can build your own vegan pie or order its Vegan Veg-Out pizza.
When you build your own, the pie uses the classic Mellow pizza crust, red sauce, and Follow Your heart Dairy Free Cheese.
You will then have to select your size:
- Large – $18.00 (8 slices / 470 calories)
- Medium – $15.00 (6 slices / 450 calories)
- Small $12.00 (4 slices / 380 calories)
You can opt for the regular crust (0 calories), Mellow Thin crust (less 60 calories), or gluten-free crust (less 120 calories).
Take note that gluten-free crust is only available for small and costs an additional $3.00.
If you are not into a red sauce base, you can change it to an oil and garlic base sauce instead.
Lastly, choose your favorite toppings for $3.50 each:
- Extra Vegan Cheese (20 cal)
- Jalapenos (0 cal)
- Pineapple (10 cal)
- Onions (5 cal)
- Green Peppers (0 cal)
- Mushrooms (0 cal)
- Tempeh (60 cal)
- Artichoke Hearts (0 cal)
- Banana Peppers (0 cal)
- Black Olives (10 cal)
- Caramelized Onions (5 cal)
- Chives (0 cal)
- Cucumbers (0 cal)
- Fresh Basil (0 cal)
- Garlic (0 cal)
- Green Olives (10 cal)
- Green Peppers (0 cal)
- Jalapeños (0 cal)
- Kalamata Olives (10 cal)
- Lettuce (10 cal)
- Mushrooms (0 cal)
- Onions (5 cal)
- Pepperoncinis (5 cal)
- Pineapple (10 cal)
- Portobello Mushrooms (0 cal)
- Roasted Red Peppers (0 cal)
- Roasted Tomatoes (25 cal)
- Roma Tomatoes (0 cal)
- Spinach (0 cal)
Aside from toppings, there is also an option to add extra sauce, request for double cut, and choose from other extra options such as light sauce, light bake, light cheese, and no sauce.
Pair your vegan pizza with vegan pretzels, spinach salad, or Greek salad.
If you are into subs, go for a vegan avocado hoagie or tempeh hoagie.
Here is a more detailed menu of their vegan options, including prices, calories, and ingredients.
Table Of Mellow Mushroom Vegan Options
| Vegan Options | What Is It? | Price and Calories |
| Vegan Build Your Own Pie | Choose your size, crust, sauce, cheese, and toppings |
|
| Vegan Veg Out Pizza
|
Mellow red sauce topped with Follow Your Heart vegan cheese, spinach, green peppers, mushrooms, onions, black olives, and Roma tomatoes |
|
| Vegan Pretzels
|
Made with classic dough and kosher salt, served with yellow mustard
Available for no butter and no salt |
|
| Vegan Enlightened Spinach Salad | Fresh spinach, dried cherries, diced apples, and house-made glazed pecans
Choose a salad dressing:
Choose additional veggies for $2.50 (calorie information is for regular size):
|
Regular – $12.09 (620 calories)
Lil’ – $8.09 (310 calories) |
| Vegan Greek Salad | Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, Roma tomatoes, pepperoncinis, banana peppers, and Kalamata olives
Choose a salad dressing:
Choose additional veggies for $2.50. The veggie options are the same as Vegan Enlightened Spinach Salad. |
|
| Vegan Avocado Hoagie | Lettuce, Follow Your Heart Dairy Free Cheese, Roma tomatoes, onions, avocado slices seasoned in lemon juice, kosher salt, and black pepper
Choose your bread:
Choose your chips for $1.59:
Choose your veggies for $2.50 (calorie information is for half size):
|
|
| Vegan Tempeh Hoagie
|
Balsamic marinated Tempeh, lettuce, Roma tomatoes, melted Follow Your Heart Vegan Cheese, onions, mushrooms, and green peppers
Choose your bread:
Choose your chips for $1.59:
|
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