A gluten-free diet is among the most popular diets in the United States.
It is believed to have many health benefits, including having a healthy weight, increased energy levels, and lesser joint pain.
Not only is it beneficial for the average person, but it is also an essential diet for those with gluten sensitivities or celiac disease.
With the increasing demand for gluten-free meals, Pizza Hut has stepped up and recognized the need for gluten-free pizzas as well.
Pizza Hut is among the largest pizza chains in the US and the world and is famous for its popular specialty pizzas like Meat Lover’s® Pizza, Veggie Lover’s® Pizza, and Pepperoni Lover’s® Pizza.
Fortunately, you can order these popular pizzas and make them gluten-free!
Thanks to Pizza Hut’s partnership with Udi’s, pizza lovers can order a gluten-free crust and choose from among its Gluten Free Pizzas.
Pizzas are not the only gluten-free options on the menu since you can also have gluten-free sides, salad dressings, wing sauces, desserts, and many more.
In this article, we explore all possible gluten-free options you can order.
From gluten-free crusts to pizzas and sides, this article covers everything you need to know about Pizza Hut’s gluten-free menu.
In summary, the article explains the following:
- What Is Pizza Hut’s Gluten-Free Crust?
- How To Create Your Own Gluten-Free Pizza?
- What Are Pizza Hut’s Gluten-Free Specialty Pizzas?
- What Are Other Gluten-Free Options Available On The Menu?
- Frequently Asked Questions
Contents
- 1 What Is Pizza Hut’s Gluten-Free Crust?
- 2 How To Create Your Own Gluten-Free Pizza?
- 3 What Are Pizza Hut’s Gluten-Free Specialty Pizzas?
- 4 What Are Other Gluten-Free Options Available On The Menu?
- 5 Frequently Asked Questions
- 6 A Game-Changer For Gluten-Free Pizza Lovers
What Is Pizza Hut’s Gluten-Free Crust?
Udi’s® Gluten-Free Crust
Gluten-Free pizza lover? Check if your store carryies Udi's® Certified Gluten-Free crust: https://t.co/DsieA7fEfB pic.twitter.com/1JEqekZHQE
— Pizza Hut (@pizzahut) August 16, 2016
Pizza Hut’s gluten-free crust is one of its five crust options offering a thin crust with a slightly crunchy edge. It is among the most popular pizza crust types.
It is made with Udi’s® Gluten-Free Crust and is only offered in 1/3 of Pizza Hut’s store locations in the United States.
How is the gluten-free crust made?
This crust uses the following ingredients: water, tapioca starch, brown rice flour, non-gmo canola oil, egg whites, evaporated cane sugar, tapioca syrup, tapioca maltodextrin, salt, xanthan gum, yeast, cultured corn syrup solids (natural mold inhibitor), and enzymes.
You can check if your preferred Pizza Hut restaurant offers gluten-free crusts by finding a Pizza Hut and entering your zip code or address.
Size, Slices, and Calories of Gluten-Free Crust
The gluten-free crust size is available in small sizes.
This size is 10 inches and is typically cut into eight slices.
Moreover, it is most suitable for one to two people.
A slice of a gluten-free crust has 60 calories.
In total, a whole gluten-free crust should have 480 calories.
This number of calories is only for the crust itself, not including the calorie count for toppings, sauces, and cheese.
Pizza Hut Pizzas With Gluten-Free Crust
You can order a gluten-free crust in all pizza styles except Backyard BBQ Chicken Pizza, Buffalo Chicken Pizza, Super Supreme Pizza, Hawaiian Chicken Pizza, and The Big New Yorker – Double Pepperoni.
When selecting a pizza flavor, simply change the crust to gluten-free.
Gluten-free crust is also available for the six Gluten Free pizza options and Create Your Own.
To be on the safe side, Pizza Hut’s gluten-free pizzas are cut with a dedicated roller cutter to prevent cross-contamination.
Although these pizzas are considered gluten-free, Pizza Hut makes them in a kitchen that is not entirely gluten-free.
Thus, it is best to steer clear of these pizzas if you have severe reactions to gluten.
How To Create Your Own Gluten-Free Pizza?
It is easy to make your own gluten-free pizza with Pizza Hut’s Pizza Builder or Create Your Own option.
All you need to do is select the crust style from the custom options.
Choose your favorite Pizza Hut toppings, sauces, and cheese preferences.
The pizza sauce you can have are classic marinara, barbeque, and buffalo.
Then, add a variety of veggie and meat toppings:
Veggies | Meats |
Mushrooms | Pepperoni |
Onions | Italian Sausage |
Pineapple | Bacon |
Mediterranean Black Olives | Ham |
Green Bell Peppers | Grilled Chicken |
Jalapeño Peppers | Beef |
Roma Tomatoes | Pork |
For your information, meatball toppings and creamy garlic parmesan base sauce are not included in the list since they contain wheat and gluten.
Follow these steps to start creating your own gluten-free pizza:
- Visit Pizzahut.com and select your preferred restaurant and delivery method.
- Go to the Pizza Menu and navigate through the Create Your Own option.
- Select ‘Gluten Free’ crust, and the size option will automatically change to small.
- Click ‘Get Started’.
- Pizza Hut shows the following reminder: “Pizza Hut kitchens are not gluten-free environments. We cannot guarantee that our restaurant environment or any menu item will be completely free of gluten.” Click ‘Got It’ after agreeing to this condition.
- Select your sauce and cheese portion. Then, choose the amount: Extra, Regular, Light, or None.
- Select your meat and veggie toppings. Then, choose the amount: Extra, Regular, or None. You can also pick which side to place them on: left, right, or both sides of the pizza.
- Click ‘Done’ when you are finished building your pizza.
- Review your pizza and click ‘Add to Order’ or ‘Modify’.
What Are Pizza Hut’s Gluten-Free Specialty Pizzas?
You can try Pizza Hut’s popular pizza flavors with six Gluten Free Pizza options.
The six gluten-free pizzas to enjoy are the following:
- Pepperoni Pizza With Udi’s® Gluten-Free Crust
- Cheese Pizza With Udi’s® Gluten-Free Crust
- Meat Lover’s® With Udi’s® Gluten-Free Crust
- Pepperoni Lover’s® With Udi’s® Gluten-Free Crust
- Supreme With Udi’s® Gluten-Free Crust
- Veggie Lover’s® With Udi’s® Gluten-Free Crust
The toppings are the same as those used on Pizza Hut’s regular pizza options.
However, it is not possible to modify the toppings for these selections.
The gluten-free pizza options only offer pre-selected ingredients using regular sauce and regular cheese amounts.
So if you want something more customizable, it is best to opt for Create Your Own or choose from among its Popular Pizzas with gluten-free crust options.
Prices start at $9.99 for Pepperoni Pizza and Cheese Pizza.
For Meat Lover’s®, Pepperoni Lover’s®, Supreme, and Veggie Lover’s®, it costs $12.99 minimum.
Here’s what you need to know about the six Gluten-Free Specialty Pizzas.
Pepperoni Pizza With Udi’s® Gluten-Free Crust
The classic pepperoni pizza has always been a crowd-favorite for its simple and delicious ingredients.
The ingredients used for this pizza are regular portions of classic marinara sauce, pepperoni, and mozzarella cheese.
A slice of this pizza has 120 calories, making it one of the lowest of the six options.
Cheese Pizza With Udi’s® Gluten-Free Crust
This cheese pizza is perfect for cheese lovers who crave a melty and creamy texture.
It is the lightest option among the six gluten-free pizzas, with only 110 calories per slice or 880 calories for a whole pizza.
Enjoy its tomato flavors with regular classic marinara sauce and its gooey consistency with regular mozzarella cheese.
Meat Lover’s® With Udi’s® Gluten-Free Crust
Get a meatier and heavier option with Meat Lover’s® With Udi’s® Gluten-Free Crust.
It has 160 calories per slice, which is 1,280 calories in total for a whole pizza.
This pizza uses regular classic marinara sauce and regular mozzarella cheese, loaded with meat toppings, including pepperoni, Italian sausage, ham, bacon, pork, and beef.
Pepperoni Lover’s® With Udi’s® Gluten-Free Crust
If you can’t get enough of pepperoni, opt for Pepperoni Lover’s® With Udi’s® Gluten-Free Crust, packed with 50% more pepperoni than the regular pepperoni pizza.
It is paired with regular classic marinara sauce and mozzarella cheese.
With this pizza, you get about 150 calories per slice, making it the second gluten-free pizza with the highest calories per slice.
Supreme With Udi’s® Gluten-Free Crust
Supreme With Udi’s® Gluten-Free Crust is the same as any traditional Supreme Pizzas.
It has the typical supreme toppings, including pepperoni, seasoned pork, beef, mushrooms, green bell peppers, and onions.
The pizza is completed with a regular classic marinara sauce and melty mozzarella cheese.
Veggie Lover’s® With Udi’s® Gluten-Free Crust
Veggie Lover’s® With Udi’s® Gluten-Free Crust is definitely the perfect pizza for vegetarians and veggie lovers.
It is filled with non-meat toppings, including mushrooms, onions, green bell peppers, Roma tomatoes, and Mediterranean black olives.
This pizza is also one of the lightest options of the six pizzas, with only 110 calories per slice.
Table of Comparison of Pizza Hut’s Gluten-Free Specialty Pizzas
Gluten Free Option | Toppings | Price | Calories |
Pepperoni Pizza
With Udi’s® Gluten-Free Crust |
Regular classic marinara sauce, pepperoni, and mozzarella cheese | $9.99
|
120 cal/slice |
Cheese Pizza
With Udi’s® Gluten-Free Crust |
Regular classic marinara sauce and mozzarella cheese | $9.99
|
110 cal/slice |
Meat Lover’s®
With Udi’s® Gluten-Free Crust |
Regular classic marinara sauce, regular mozzarella cheese, pepperoni, Italian sausage, ham, bacon, seasoned pork and beef | $12.99
|
160 cal/slice |
Pepperoni Lover’s®
With Udi’s® Gluten-Free Crust |
50% more pepperoni than the regular pepperoni pizza, classic marinara sauce, and mozzarella cheese | $12.99
|
150 cal/slice |
Supreme
With Udi’s® Gluten-Free Crust |
Regular classic marinara sauce, regular mozzarella cheese, pepperoni, seasoned pork, beef, mushrooms, green bell peppers, and onions | $12.99 | 130 cal/slice |
Veggie Lover’s®
With Udi’s® Gluten-Free Crust |
Regular classic marinara sauce, regular mozzarella cheese, mushrooms, onions, green bell peppers, Roma tomatoes, and Mediterranean black olives | $12.99 | 110 cal/slice |
What Are Other Gluten-Free Options Available On The Menu?
Pair your gluten-free pizza with gluten-free sides and desserts as well.
You can easily find gluten-free options through Pizza Hut’s Allergen Menu.
Simply tick on ‘Gluten,’ and the page shows all the gluten-free food items.
Here’s a complete list of gluten-free items based on the Allergen Menu results.
Table of Complete List of Gluten-Free Options
Menu | Gluten-Free Options |
Salad Dressing |
|
Dessert | Cinnamon Sticks White Icing Dipping Cup (2 oz) |
Wing Sauces and Rubs |
|
Sides |
|
Toppings and Ingredients |
|
Dipping Sauce |
|
Sauce |
|
Drizzles |
|
Drinks |
|
Beer and Wine |
|
Frequently Asked Questions
What is the packaging for Udi’s Gluten-Free Crust pizzas?
Udi’s Gluten-Free Crust pizzas are packed with designated and labeled pizza boxes to indicate Udi’s® pizzas.
Where can I find information about the nutritional values of Udi’s Gluten-Free Crust pizzas?
You can learn about the nutritional information of gluten-free pizzas and other food items through Pizza Hut’s Nutrition and Gluten free information pages.
Can I order a gluten-free pizza on a US holiday?
Yes, as long as the Pizza Hut restaurant has a gluten-free pizza menu since not all locations offer this.
Moreover, you also have to double-check if the store is open during the holidays.
Find out if Pizza Hut is open on US holidays.
A Game-Changer For Gluten-Free Pizza Lovers
Pizza Hut offers a variety of gluten-free pizzas to choose from, from classic pepperoni to traditional supreme flavors.
It is easy to have an all-gluten-free meal with its gluten-free sides, desserts, and drinks.
Even better, you can be assured that the risk of gluten cross-contamination is minimized since Pizza Hut uses a designated pizza box and roller cutter for gluten-free pizzas.
Since it is made and prepared in the same environment as gluten-containing foods, it still cannot be guaranteed 100% gluten-free.
Therefore, it is recommended to avoid ordering from Pizza Hut if you have celiac disease or severe gluten sensitivity.
Nevertheless, Pizza Hut is the next best place to order gluten-free meals if you follow a gluten-free diet for its health benefits.
Try Pizza Hut’s gluten-free options the next time you crave pizza and experience its pizza goodness yourself without worrying about gluten!
Have you tried Pizza Hut’s gluten-free menu before?
Let us know your experience by leaving a comment below.
To learn more about Pizza Hut’s offers, read about Pizza Hut’s 10 Best Pizza Styles, Pizza Hut Toppings, and Pizza Hut Crust Types.