Pizza Hut Gluten-Free Menu: No More Gluten Worries With Pizza Hut’s Gluten-Free Offerings

A gluten-free diet is among the most popular diets in the United States.

It is believed to have many health benefits, including having a healthy weight, increased energy levels, and lesser joint pain.

Not only is it beneficial for the average person, but it is also an essential diet for those with gluten sensitivities or celiac disease.

With the increasing demand for gluten-free meals, Pizza Hut has stepped up and recognized the need for gluten-free pizzas as well.

Pizza Hut is among the largest pizza chains in the US and the world and is famous for its popular specialty pizzas like Meat Lover’s® Pizza, Veggie Lover’s® Pizza, and Pepperoni Lover’s® Pizza.

Fortunately, you can order these popular pizzas and make them gluten-free!

Thanks to Pizza Hut’s partnership with Udi’s, pizza lovers can order a gluten-free crust and choose from among its Gluten Free Pizzas.

Pizzas are not the only gluten-free options on the menu since you can also have gluten-free sides, salad dressings, wing sauces, desserts, and many more.

In this article, we explore all possible gluten-free options you can order.

From gluten-free crusts to pizzas and sides, this article covers everything you need to know about Pizza Hut’s gluten-free menu.

In summary, the article explains the following:

  • What Is Pizza Hut’s Gluten-Free Crust?
  • How To Create Your Own Gluten-Free Pizza?
  • What Are Pizza Hut’s Gluten-Free Specialty Pizzas?
  • What Are Other Gluten-Free Options Available On The Menu?
  • Frequently Asked Questions

What Is Pizza Hut’s Gluten-Free Crust?

Udi’s® Gluten-Free Crust

Pizza Hut’s gluten-free crust is one of its five crust options offering a thin crust with a slightly crunchy edge. It is among the most popular pizza crust types.

It is made with Udi’s® Gluten-Free Crust and is only offered in 1/3 of Pizza Hut’s store locations in the United States.

How is the gluten-free crust made?

This crust uses the following ingredients: water, tapioca starch, brown rice flour, non-gmo canola oil, egg whites, evaporated cane sugar, tapioca syrup, tapioca maltodextrin, salt, xanthan gum, yeast, cultured corn syrup solids (natural mold inhibitor), and enzymes.

You can check if your preferred Pizza Hut restaurant offers gluten-free crusts by finding a Pizza Hut and entering your zip code or address.

Size, Slices, and Calories of Gluten-Free Crust

The gluten-free crust size is available in small sizes.

This size is 10 inches and is typically cut into eight slices.

Moreover, it is most suitable for one to two people.

A slice of a gluten-free crust has 60 calories.

In total, a whole gluten-free crust should have 480 calories.

This number of calories is only for the crust itself, not including the calorie count for toppings, sauces, and cheese.

Pizza Hut Pizzas With Gluten-Free Crust

You can order a gluten-free crust in all pizza styles except Backyard BBQ Chicken Pizza, Buffalo Chicken Pizza, Super Supreme Pizza, Hawaiian Chicken Pizza, and The Big New Yorker – Double Pepperoni.

When selecting a pizza flavor, simply change the crust to gluten-free.

Gluten-free crust is also available for the six Gluten Free pizza options and Create Your Own.

To be on the safe side, Pizza Hut’s gluten-free pizzas are cut with a dedicated roller cutter to prevent cross-contamination.

Although these pizzas are considered gluten-free, Pizza Hut makes them in a kitchen that is not entirely gluten-free.

Thus, it is best to steer clear of these pizzas if you have severe reactions to gluten.

How To Create Your Own Gluten-Free Pizza?

It is easy to make your own gluten-free pizza with Pizza Hut’s Pizza Builder or Create Your Own option.

All you need to do is select the crust style from the custom options.

Choose your favorite Pizza Hut toppings, sauces, and cheese preferences.

The pizza sauce you can have are classic marinara, barbeque, and buffalo.

Then, add a variety of veggie and meat toppings:

Veggies Meats
Mushrooms Pepperoni
Onions Italian Sausage
Pineapple Bacon
Mediterranean Black Olives Ham
Green Bell Peppers Grilled Chicken
Jalapeño Peppers Beef
Roma Tomatoes Pork

For your information, meatball toppings and creamy garlic parmesan base sauce are not included in the list since they contain wheat and gluten.

Follow these steps to start creating your own gluten-free pizza:

  1. Visit Pizzahut.com and select your preferred restaurant and delivery method.
  2. Go to the Pizza Menu and navigate through the Create Your Own option.
  3. Select ‘Gluten Free’ crust, and the size option will automatically change to small.
  4. Click ‘Get Started’.
  5. Pizza Hut shows the following reminder: “Pizza Hut kitchens are not gluten-free environments. We cannot guarantee that our restaurant environment or any menu item will be completely free of gluten.” Click ‘Got It’ after agreeing to this condition.
  6. Select your sauce and cheese portion. Then, choose the amount: Extra, Regular, Light, or None.
  7. Select your meat and veggie toppings. Then, choose the amount: Extra, Regular, or None. You can also pick which side to place them on: left, right, or both sides of the pizza.
  8. Click ‘Done’ when you are finished building your pizza.
  9. Review your pizza and click ‘Add to Order’ or ‘Modify’.

What Are Pizza Hut’s Gluten-Free Specialty Pizzas?

You can try Pizza Hut’s popular pizza flavors with six Gluten Free Pizza options.

The six gluten-free pizzas to enjoy are the following:

  • Pepperoni Pizza With Udi’s® Gluten-Free Crust
  • Cheese Pizza With Udi’s® Gluten-Free Crust
  • Meat Lover’s® With Udi’s® Gluten-Free Crust
  • Pepperoni Lover’s® With Udi’s® Gluten-Free Crust
  • Supreme With Udi’s® Gluten-Free Crust
  • Veggie Lover’s® With Udi’s® Gluten-Free Crust

The toppings are the same as those used on Pizza Hut’s regular pizza options.

However, it is not possible to modify the toppings for these selections.

The gluten-free pizza options only offer pre-selected ingredients using regular sauce and regular cheese amounts.

So if you want something more customizable, it is best to opt for Create Your Own or choose from among its Popular Pizzas with gluten-free crust options.

Prices start at $9.99 for Pepperoni Pizza and Cheese Pizza.

For Meat Lover’s®, Pepperoni Lover’s®, Supreme, and Veggie Lover’s®, it costs $12.99 minimum.

Here’s what you need to know about the six Gluten-Free Specialty Pizzas.

Pepperoni Pizza With Udi’s® Gluten-Free Crust

Pepperoni Pizza With Udis® Gluten Free Crust

The classic pepperoni pizza has always been a crowd-favorite for its simple and delicious ingredients.

The ingredients used for this pizza are regular portions of classic marinara sauce, pepperoni, and mozzarella cheese.

A slice of this pizza has 120 calories, making it one of the lowest of the six options.

Cheese Pizza With Udi’s® Gluten-Free Crust

Cheese Pizza With Udis® Gluten Free Crust

This cheese pizza is perfect for cheese lovers who crave a melty and creamy texture.

It is the lightest option among the six gluten-free pizzas, with only 110 calories per slice or 880 calories for a whole pizza.

Enjoy its tomato flavors with regular classic marinara sauce and its gooey consistency with regular mozzarella cheese.

Meat Lover’s® With Udi’s® Gluten-Free Crust

Get a meatier and heavier option with Meat Lover’s® With Udi’s® Gluten-Free Crust.

It has 160 calories per slice, which is 1,280 calories in total for a whole pizza.

This pizza uses regular classic marinara sauce and regular mozzarella cheese, loaded with meat toppings, including pepperoni, Italian sausage, ham, bacon, pork, and beef.

Pepperoni Lover’s® With Udi’s® Gluten-Free Crust

If you can’t get enough of pepperoni, opt for Pepperoni Lover’s® With Udi’s® Gluten-Free Crust, packed with 50% more pepperoni than the regular pepperoni pizza.

It is paired with regular classic marinara sauce and mozzarella cheese.

With this pizza, you get about 150 calories per slice, making it the second gluten-free pizza with the highest calories per slice.

Supreme With Udi’s® Gluten-Free Crust

Supreme With Udi’s® Gluten-Free Crust is the same as any traditional Supreme Pizzas.

It has the typical supreme toppings, including pepperoni, seasoned pork, beef, mushrooms, green bell peppers, and onions.

The pizza is completed with a regular classic marinara sauce and melty mozzarella cheese.

Veggie Lover’s® With Udi’s® Gluten-Free Crust

Veggie Lover’s® With Udi’s® Gluten-Free Crust is definitely the perfect pizza for vegetarians and veggie lovers.

It is filled with non-meat toppings, including mushrooms, onions, green bell peppers, Roma tomatoes, and Mediterranean black olives.

This pizza is also one of the lightest options of the six pizzas, with only 110 calories per slice.

Table of Comparison of Pizza Hut’s Gluten-Free Specialty Pizzas

Gluten Free Option Toppings Price Calories
Pepperoni Pizza

With Udi’s® Gluten-Free Crust

Regular classic marinara sauce, pepperoni, and mozzarella cheese $9.99

 

 

120 cal/slice
Cheese Pizza

With Udi’s® Gluten-Free Crust

Regular classic marinara sauce and mozzarella cheese $9.99

 

110 cal/slice
Meat Lover’s®

With Udi’s® Gluten-Free Crust

Regular classic marinara sauce, regular mozzarella cheese, pepperoni, Italian sausage, ham, bacon, seasoned pork and beef $12.99

 

 

160 cal/slice
Pepperoni Lover’s®

With Udi’s® Gluten-Free Crust

50% more pepperoni than the regular pepperoni pizza, classic marinara sauce, and mozzarella cheese $12.99

 

150 cal/slice
Supreme

With Udi’s® Gluten-Free Crust

Regular classic marinara sauce, regular mozzarella cheese, pepperoni, seasoned pork, beef, mushrooms, green bell peppers, and onions $12.99 130 cal/slice
Veggie Lover’s®

With Udi’s® Gluten-Free Crust

Regular classic marinara sauce, regular mozzarella cheese, mushrooms, onions, green bell peppers, Roma tomatoes, and Mediterranean black olives $12.99 110 cal/slice

What Are Other Gluten-Free Options Available On The Menu?

Pair your gluten-free pizza with gluten-free sides and desserts as well.

You can easily find gluten-free options through Pizza Hut’s Allergen Menu.

Simply tick on ‘Gluten,’ and the page shows all the gluten-free food items.

Here’s a complete list of gluten-free items based on the Allergen Menu results.

Table of Complete List of Gluten-Free Options

Menu Gluten-Free Options
Salad Dressing
  • 1.5 oz Blue Cheese Marzetti Dressing Packet
  • 1.5 oz Buttermilk Ranch Marzetti Dressing Packet
  • 1.5 oz Fat Free Ranch Marzetti Dressing Packet
  • 1.5 oz Honey French Marzetti Dressing Packet
  • 1.5 oz Light Italian Marzetti Dressing Packet
  • 1.5 oz Marzetti Royal Caesar Dressing Packet
  • 1.5 oz Marzetti Thousand Island Dressing Packet
  • Balsamic Vinaigrette Dressing for Entree/Shared Salad
  • Balsamic Vinaigrette Dressing for Side/Small Salad
  • Blue Cheese Dressing Cup (Entree Salad)
  • Blue Cheese Dressing Cup (Side Salad)
  • Caesar Dressing Cup (Side Salad)
  • Creamy Caesar Dressing for Entree/Shared Salad
  • Creamy Italian Dressing Cup (Side Salad)
  • Creamy Italian Dressing for Entree/Shared Salad
  • French Dressing Cup (Side Salad)
  • French Dressing for Entree/Shared Salad
  • Light Italian Vinaigrette Dressing Cup (Side Salad)
  • Light Italian Vinaigrette Dressing for Entree/Shared Salad
  • Light Ranch Dressing Cup (Side Salad)
  • Light Ranch Dressing for Entree/Shared Salad
  • Ranch Dressing Cup (Side Salad)
  • Ranch Dressing for Entree/Shared Salad
  • Romano Dressing for Entree/Shared Salad
  • Sun-Dried Tomato Basil Dressing for Entree/Shared Salad
  • Thousand Island Dressing Cup (Side Salad)
  • Thousand Island Dressing for Entree/Shared Salad
Dessert Cinnamon Sticks White Icing Dipping Cup (2 oz)
Wing Sauces and Rubs
  • Buffalo Burnin’ Hot Sauce (per 1 Bone Out Wing)
  • Buffalo Burnin’ Hot Sauce (per 1 Traditional Wing)
  • Buffalo Medium Sauce (per 1 Bone Out Wing)
  • Buffalo Medium Sauce (per 1 Traditional Wing)
  • Buffalo Mild Sauce (per 1 Bone Out Wing)
  • Buffalo Mild Sauce (per 1 Traditional Wing)
  • Cajun-Style Rub (per 1 Bone Out Wing)
  • Cajun-Style Rub (per 1 Traditional Wing)
  • Garlic Parmesan Sauce (per 1 Bone Out Wing)
  • Garlic Parmesan Sauce (per 1 Traditional Wing)
  • Honey BBQ Sauce (per 1 Bone Out Wing)
  • Honey BBQ Sauce (per 1 Traditional Wing)
  • Lemon Pepper Rub (per 1 Bone Out Wing)
  • Lemon Pepper Rub (per 1 Traditional Wing)
  • Spicy Garlic Sauce (per 1 Bone Out Wing)
  • Spicy Garlic Sauce (per 1 Traditional Wing)
Sides
  • Cheesy Dip ‘N Chips
  • Crushed Red Pepper Packet
  • Grated Cheese Packet
  • Lay’s Classic Potato Chips
Toppings and Ingredients
  • Cheese
  • BBQ Beef
  • Bean Pizza Sauce
  • Cheddar for Fiesta Taco Pizzas
  • Chopped Garlic
  • Lettuce
  • Parmesan Oregano Seasoning
  • Sauerkraut
  • Sliced Roma Tomatoes
  • Breadstick Seasoning
  • Applewood Smoked Bacon
  • Beef
  • Diced Roma Tomatoes
  • Fresh Green Bell Peppers
  • Fresh Mushrooms
  • Fresh Red Onions
  • Green Chile Peppers
  • Green Olives
  • Grilled Chicken
  • Ham
  • Italian Sausage
  • Mediterranean Black Olives
  • Pepperoni
  • Seasoned Pork
  • Sliced Banana Peppers
  • Sliced Jalapeno Peppers
  • Sweet Pineapple
Dipping Sauce
  • Barbeque Dipping Sauce (3 oz)
  • Blue Cheese Dipping Sauce
  • Buffalo Dipping Sauce (3 oz)
  • Buffalo Ranch Dipping Sauce (3 oz) (Limited Time)
  • Cheese Dipping Sauce (3 oz) (Limited Time)
  • Extra Pizza BBQ Dipping Sauce
  • Extra Pizza Buffalo Dipping Sauce
  • Heinz Dip and Squeeze Ketchup
  • Marinara Dipping Sauce
  • Nacho Cheese Sauce Dipping Cup (2 oz)
  • Nacho Cheese Sauce Souffle Cup (3 oz)
  • Ranch Dipping Sauce
  • Ranch Dressing Dipping Cup (2 oz)
Sauce
  • Barbeque Pizza Sauce
  • Buffalo Pizza Sauce
  • Classic Marinara
  • Alfredo Sauce
  • Premium Diced Tomato Sauce (For Detroit Style Only)
Drizzles
  • Barbeque Drizzle
  • Buffalo Drizzle
  • Mayonnaise
Drinks
  • 16 oz Fountain – Brisk Lemon Iced Tea®
  • 16 oz Fountain – Coca-Cola®
  • 16 oz Fountain – Coca-Cola Zero®
  • 16 oz Fountain – Diet Dr. Pepper®
  • 16 oz Fountain – Diet Mtn Dew®
  • 16 oz Fountain – Diet Pepsi®
  • 16 oz Fountain – Dr. Pepper®
  • 16 oz Fountain – MTN Dew®
  • 16 oz Fountain – MTN Dew Code Red®
  • 16 oz Fountain – Mug Root Beer®
  • 16 oz Fountain – Pepsi®
  • 16 oz Fountain – Sprite®
  • 16 oz Fountain – Sprite Zero®
  • 16 oz Fountain – Tropicana® Lemonade
  • 16 oz Fountain – Tropicana® Pink Lemonade
  • 22 oz Fountain – Brisk Lemon Iced Tea®
  • 22 oz Fountain – Coca-Cola®
  • 22 oz Fountain – Coca-Cola Zero®
  • 22 oz Fountain – Diet Dr. Pepper®
  • 22 oz Fountain – Diet Mtn Dew®
  • 22 oz Fountain – Diet Pepsi®
  • 22 oz Fountain – Dr. Pepper®
  • 22 oz Fountain – MTN Dew®
  • 22 oz Fountain – MTN Dew Code Red®
  • 22 oz Fountain – Mug Root Beer®
  • 22 oz Fountain – Pepsi®
  • 22 oz Fountain – Sprite®
  • 22 oz Fountain – Sprite Zero®
  • 22 oz Fountain – Tropicana® Lemonade
  • 22 oz Fountain – Tropicana® Pink Lemonade
  • 32 oz Fountain – Brisk Lemon Iced Tea®
  • 32 oz Fountain – Coca-Cola®
  • 32 oz Fountain – Coca-Cola Zero®
  • 32 oz Fountain – Diet Dr. Pepper®
  • 32 oz Fountain – Diet Mtn Dew®
  • 32 oz Fountain – Diet Pepsi®
  • 32 oz Fountain – Dr. Pepper®
  • 32 oz Fountain – MTN Dew®
  • 32 oz Fountain – MTN Dew Code Red®
  • 32 oz Fountain – Mug Root Beer®
  • 32 oz Fountain – Pepsi®
  • 32 oz Fountain – Sprite®
  • 32 oz Fountain – Sprite Zero®
  • 32 oz Fountain – Tropicana® Lemonade
  • 32 oz Fountain – Tropicana® Pink Lemonade
  • Aquafina® (16.9 fl oz)
  • Diet Pepsi® (2 L)
  • Diet Pepsi® (20 fl oz)
  • Mist Twst® (2 L)
  • Mist Twst® (20 fl oz)
  • Mountain Dew® (2 L)
  • Mountain Dew® (20 fl oz)
  • Pepsi® (2 L)
  • Pepsi® (20 fl oz)
Beer and Wine
  • Beer, Light
  • Beer, Regular
  • Bud Light
  • Budweiser
  • Busch Light
  • Coors
  • Coors Lite
  • Corona Extra
  • Dessert/Sweet Wine
  • Domestic Beer
  • Dos Equis Lager
  • Heineken
  • Michelob Ultra
  • Miller
  • Miller Lite
  • Premium Beer
  • Red Wine
  • Shiner
  • Sparkling Wine
  • Tecate
  • White Wine
  • Yuengling
  • Ziegenbock

Frequently Asked Questions

What is the packaging for Udi’s Gluten-Free Crust pizzas?

Udi’s Gluten-Free Crust pizzas are packed with designated and labeled pizza boxes to indicate Udi’s® pizzas.

Where can I find information about the nutritional values of Udi’s Gluten-Free Crust pizzas?

You can learn about the nutritional information of gluten-free pizzas and other food items through Pizza Hut’s Nutrition and Gluten free information pages.

Can I order a gluten-free pizza on a US holiday?

Yes, as long as the Pizza Hut restaurant has a gluten-free pizza menu since not all locations offer this.

Moreover, you also have to double-check if the store is open during the holidays.

Find out if Pizza Hut is open on US holidays.

A Game-Changer For Gluten-Free Pizza Lovers

Pizza Hut offers a variety of gluten-free pizzas to choose from, from classic pepperoni to traditional supreme flavors.

It is easy to have an all-gluten-free meal with its gluten-free sides, desserts, and drinks.

Even better, you can be assured that the risk of gluten cross-contamination is minimized since Pizza Hut uses a designated pizza box and roller cutter for gluten-free pizzas.

Since it is made and prepared in the same environment as gluten-containing foods, it still cannot be guaranteed 100% gluten-free.

Therefore, it is recommended to avoid ordering from Pizza Hut if you have celiac disease or severe gluten sensitivity.

Nevertheless, Pizza Hut is the next best place to order gluten-free meals if you follow a gluten-free diet for its health benefits.

Try Pizza Hut’s gluten-free options the next time you crave pizza and experience its pizza goodness yourself without worrying about gluten!

Have you tried Pizza Hut’s gluten-free menu before?

Let us know your experience by leaving a comment below.

To learn more about Pizza Hut’s offers, read about Pizza Hut’s 10 Best Pizza Styles, Pizza Hut Toppings, and Pizza Hut Crust Types.

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